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Studio Eleven and the Riverside Studio Boyle June

Welcome to Studio Eleven Boyle


Bridget Woods Kramer in Ireland in June, Prenatal Pregnancy yoga training in September, and Yoga, Somatics, Massage, Reiki, and Transcendance throughout the summer.

The Scented Peonies outside the Studio


Dear Yogis, I hope you are all well, and set to enjoy the long days of summer. I just wanted to send you some summer information. This isn't everything, but it will give you an idea of what's happening in Studio Eleven and the Riverside Studio in Boyle. We are open during the summer, just a little pared down.

We have yoga, family yoga, pregnancy yoga sound baths, Somatics, workshops, training, massage, Reiki and Claire's fun and wonderful freestyle dance. Just read on or check out our booking page to find out more.



Bridget Woods Kramer Studio Eleven Boyle

We are so honoured to have Bridget visit us in Boyle. You can sign up for four of her weekend classes or just one. Check them out here.


Bridget Woods Kramer

Bridget is an internationally renowned yoga teacher who started yoga practices in India in 1975. She has concentrated on teaching yoga since 1988. With her steady enthusiasm, humour, depth of knowledge and humility set a shining example, and her many students are devoted to her tireless effort and rich understanding.


Bridget will beautifully guide students through movement, breath and meditation to explore and dive deeper into our yoga practices. Observing how each posture is a creative act allows a sense of spaciousness and a practice full of feeling and expression. 


Classes in June

We have yoga classes running Thursday evening and Friday morning,

Somatic Movement with Jane classes on Wednesdays,

Family yoga on Saturday mornings.


Family yoga for all the family with be available every second Saturday

morning with Tanja at 11am. Starting June 1st.


Sound bath with Polly Sunday 9th June at 7 pm


Yoga & Sound Relaxation for Parents of Children with Diverse Needs

with Tanja

Sat 15 Jun 2024 at 7 pm.


Hypnobirthing for Pregnancy with Christine

15th June the Riverside Studio 10am -5 pm

Hypnobirthing can be started anytime after 14 weeks into your pregnancy – right up to even 38 weeks you can still learn the techniques and benefit greatly from them.

What will I learn on the course?

Breathing exercises

Deep relaxations

Visualisations

Very effective work to release fear and build confidence

Comforting massage

How the father can be your powerful protector and support

How your body is designed to give birth with efficiency and comfort

Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else

How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

A simple practice regime to support you at home

Understanding how the mind and body work together


Friday 21st Summer Solstice Class, World Yoga Day and a Donation to Unicef.ie gaza-crisis-emergency-appeal 10 am -11.30 am

An all round yoga class for All Levels of Yoga. This is a donation yoga class for the children of Gaza through Unicef, please either make your donation personally or leave money at the door which Christine will donate to Unicef.


Mindful Movement and Ecstatic TranscenDance 23rd June with Claire

A class for all, accompanied by beautiful world music. This is a guided journey

via movement and dance to be fully present and open to the possibilities

 available to us in life. No dance experience is needed, no steps to learn,

just a willingness to move your body with occasional guidance.


The Riverside Studio F52 KH28

Massage with Stevie 085 8523370

Massage with Claire Louise Knifton 087 7847149

Reiki with Claire Louise Knifton 087 7847149

Reiki with Deirdre Moran 086 1954423

One to One Sound Bath with Polly 089 4749685


A link to find out more, buy now or subscribe


Prenatal Yoga Teacher Training in September

We are delighted to announce the Yoga Alliance and Yoga Alliance Professionals accredited Prenatal Yoga Teacher Training course in Ireland. Putting this together has been a long road, but we are delighted with the outcome. It is a globally recognised international accreditation in PreNatal Yoga teaching. This 85-hour training meets the highest international standards so you can teach yoga to pregnant women and support these amazing mothers-to-be at every stage of their pregnancy and birth.


We will explore the power of the deep feminine and the incredibly

complex potential available to us. Pregnancy yoga training can increase

a yoga teacher's understanding of the female body and all the anatomical,

physiological, and psychological changes during this momentous experience.


The training is structured into three modules and covers various aspects

of yoga prenatal practices. To find out more, please click here.





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